News Feed

Replay of Healthy Eating Webinar
Watch the replay of our webinar “Lose Weight the UpLift Way.”
Jill Strand, Chris Radke and UpLift Nutritionist Christina Swigart load you up with great advice on healthy eating for a lifetime.

Click Here for the Replay!

Thanksgiving Hours:
Thurs, Nov 27 & Fri, Nov 28 – Key Card Access
Sat, Nov 29 – guidance 8 a.m. – Noon

Live Group Fitness

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Come to live classes… Insanity, Zumba, Tabata, Kickboxing, Core Booty Shake and more!
Our trainers are awesome! Click for schedule.

Yoga with Tatjana

Yoga_Tatjana

World-class yoga, led by Tatjana Zemcuznikov. It’s a blend of Yoga, Medical Chigong & Meditation. An oasis of serenity our members cherish!

Fitness on Request

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Dial up any of 42 classes on our 10-foot HD screen with surround sound, any time there isn’t a live class in our new Group Fitness Room!
(Classes are for women only.)