New blog post on weight loss!
Almost everybody wants to lose weight. If you have tried everything and nothing works, read about the real answer in our new blog post!
Replay of Healthy Eating Webinar
Watch the replay of our webinar “Lose Weight the UpLift Way.”
Jill Strand, Chris Radke and UpLift Nutritionist Christina Swigart load you up with great advice on healthy eating for a lifetime.
Live Group Fitness
Come to live classes… Insanity, Zumba, Tabata, Kickboxing, Core Booty Shake and more!
Our trainers are awesome! Click for schedule.