News Feed

Labor Day Holiday Hours
To kick off the awesome Labor Day weekend, we’ll have Guided Hours from 5 – 11 a.m. on Friday, Aug. 29. After that, it’s Key Card Access for Saturday, Sunday, Monday (Aug. 29 – Sept. 1). Have a great weekend, and we will see you on the other side of summer!

Replay of Healthy Eating Webinar
Watch the replay of our webinar “Lose Weight the UpLift Way.”
Jill Strand, Chris Radke and UpLift Nutritionist Christina Swigart load you up with great advice on healthy eating for a lifetime.

Click Here for the Replay!

Live Group Fitness


Come to live classes… Insanity, Zumba, Tabata, Kickboxing, Core Booty Shake and more!
Our trainers are awesome! Click for schedule.

Yoga with Tatjana


World-class yoga, led by Tatjana Zemcuznikov. It’s a blend of Yoga, Medical Chigong & Meditation. An oasis of serenity our members cherish!

Fitness on Request


Dial up any of 42 classes on our 10-foot HD screen with surround sound, any time there isn’t a live class in our new Group Fitness Room!
(Classes are for women only.)