News Feed

New blog post on weight loss!
Almost everybody wants to lose weight. If you have tried everything and nothing works, read about the real answer in our new blog post!

Replay of Healthy Eating Webinar
Watch the replay of our webinar “Lose Weight the UpLift Way.”
Jill Strand, Chris Radke and UpLift Nutritionist Christina Swigart load you up with great advice on healthy eating for a lifetime.

Click Here for the Replay!

Live Group Fitness


Come to live classes… Insanity, Zumba, Tabata, Kickboxing, Core Booty Shake and more!
Our trainers are awesome! Click for schedule.

Yoga with Tatjana


World-class yoga, led by Tatjana Zemcuznikov. It’s a blend of Yoga, Medical Chigong & Meditation. An oasis of serenity our members cherish!

Fitness on Request


Dial up any of 42 classes on our 10-foot HD screen with surround sound, any time there isn’t a live class in our new Group Fitness Room!
(Classes are for women only.)