Jill Strand

Jill is a lifelong exerciser with a special interest in eating right. She has a straightforward, honest, motivating personality as a trainer. She believes everyone can have success and live a healthy lifestyle. She has a long list of members who have discovered their strength and met their goals by training with her. Jill has a special knack for helping you set your individual goals, then work through challenges that are unique to you. It takes extra effort to find and face your obstacles, but sooo worth it! She is certified as a personal trainer by the American Council on Exercise (ACE) and has owned UpLift Guided Fitness in Woodbury since 2005. She is so proud of the UpLift women and their determination to be healthy and strong. Work with Jill and she will guide you down your path, to your success!

Favorite quote: Healthy lives come from healthy lifestyles.

Jill plank BW