Our concept is simple: offer free personal training & guidance with resistance training, cardiovascular training and nutrition for an extraordinary value.
- FREE personal training: a new program change every 12 work outs
- Unlimited group fitness classes
- A healthy lifestyle plan, including goal setting with a trainer
- Healthy eating guidance. Hit your goals!
- A community of women to encourage you and keep you accountable.
If you are looking to:
- Lose weight
- Have Tone Muscles
- Be Stronger and Healthier
UpLift is your place!
Become a part of UpLift's community of women and start waking up Strong, Energized & Unstoppable!
Adult & Youth Membership
Sign up for a 12- or 18-month membership and receive a FREE massage!
Group Fitness Punch Cards
Want to try our classes without the commitment of a month-to-month gym membership? Purchase a 10-class punch card. $100 for 10 classes, and you have a whole year before it expires!
Extra Personal Training Sessions
UpLift members get ongoing personal attention and help at every workout!
Still, some people do best when they have constant one-on-one assistance and motivation throughout their entire workouts. If that’s you, sign up for One-On-One Personal Training!
Member and Non-Member Options:
5 Session Package
10 Session Package
Small Group Personal Training
Pull together some friends and sign up for Small Group Personal Training. Small Group, Personal Training is available to anyone, whether you’re an UpLift member or not!
2 people – 3 people - 4 people
There is a 4-session minimum for Small Group Personal Training