Our concept is simple: offer free personal training & guidance with resistance training, cardiovascular training and nutrition for an extraordinary value.
- FREE personal training: a new program change every 12 work outs
- Unlimited group fitness classes
- A healthy lifestyle plan, including goal setting with a trainer
- Healthy eating guidance. Hit your goals!
- A community of women to encourage you and keep you accountable.
If you are looking to:
- Lose weight
- Have Tone Muscles
- Be Stronger and Healthier
UpLift is your place!
Become a part of UpLift's community of women and start waking up Strong, Energized & Unstoppable!
Individual Membership - Includes personal training
- 18-month: $81/month (5 months free when compared to month-to-month!)
- 12-month: $92/month
- Month-to-Month: $104/month
Adult & Youth Membership - Includes personal training
- 18-month: $118/month (5 months free when compared to month-to-month!)
- 12-month: $129/month
- Month-to-Month: $141/month
Student Membership - Includes personal training
- Month-to-Month: $56
Basic Membership - Personal Training not Included
- 12 Month: $56/month
- Month-to-Month: $66
Intensive One-on-One Lifestyle Change
If you’ve struggled to stick with healthy lifestyle changes, commit to this program and see
yourself transform! Eat better for life, keep other healthy habits and finally get fit.
We will be with you every step of the way, until your habits are healthy, easy, and become a
huge part of your everyday life.
Research shows that this type of accountability is powerful. It can break you past all your
challenges and sticking points!
2 one-hour sessions per month
6-month commitment: $135 per month
12-month commitment: $100 per month
(3 months free compared to 6-month)
Questions or ready to get started, e-mail Jill at Jill@upliftfitness.com.
Extra Personal Training Sessions
UpLift members get ongoing personal attention and help at every workout!
Still, some people do best when they have constant one-on-one assistance and motivation throughout their entire workouts. If that’s you, sign up for One-On-One Personal Training!
60 Minute Session
60 Minute Session
|5 Session Package||$375 ($75 per session)||$300 ($60 per session)|
|10 Session Package||$700 ($70 per session)||$550 ($55 per session)|
|Group Non-Member||Group Training Member|
|5 Session Package||2 people - $300 ($60 per session)||$225 ($45 per session)|
|10 Session Package||2 people - $550 ($55 per session)||$400 ($40 per session)|
Small Group Personal Training
We offer small group training to two individuals at a time. Small Group, Personal Training is available to anyone, whether you’re an UpLift member or not!