Hey guys!

I am so excited to finally be home. Home: not only to Minnesota, but also to UpLift Guided Fitness. UpLift is a place where I can create the best version of myself. Not only the strongest, healthiest version of my body, but also the strongest, healthiest version of my mind and soul. And I’m thrilled to do it alongside all of you!

Fitness and nutrition is a whole-body affair: mind, body, and soul. When you can get your mind, body, and soul in sync, that’s where transformation lives. Lives–that is the key word. Becoming the best version of yourself is an ongoing process, but isn’t that the beauty of life? UpLift is a beautiful place to find yourself.

I have the incredible opportunity to work alongside some of the most supportive, driven, and compassionate women I have ever met. These women are passionate about making you healthy and happy. Catch me on Tuesday nights or posting on social media! This is my dream job and I can’t wait to jump in.



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