Hello ladies! First and foremost, I would like to send out a HUGE thank you to you all for being so welcoming to me when I joined the UpLift team. Being able to work with women who are as strong (if not more) mentally as they are physically is such a blessing and every day I look forward to being in a place where I can see these women all around me. My mission is to touch the lives of as many people as possible, empowering them to achieve success in fitness and personal happiness. Inspiring and motivating women to discover and develop their potential and live life to the fullest is my biggest wish!

I am a persistent advocate of the holistic approach to life- as I believe that the connection between the mind, body, and spirit is eminently important to one’s overall health. My passion lies in bringing the potential that exercise and nutrition have on the body to life, while delivering something a little different and unique to each person I meet. UpLift Guided Fitness is the perfect place for me, and I hope by giving you support and guidance, in whichever way that may be, that I can make it the perfect place for you too.



Posted in

Web Support

Want to know more?

Let us reach out to you to answer any questions you might have. What's the best way to contact you?