My name is Nea Nwanokwale and I’m a personal trainer at UpLift. Before joining the team, I
worked as a personal trainer at The Exercise Coach. I first became part of the UpLift family
three years ago as a member, and it’s where I truly fell in love with the gym and the
community.
I am passionate about the importance of keeping your body moving in ways that feel
good—no matter what that looks like for you. I have been an athlete my entire life, with a
background in gymnastics and dance, and later competing in track and field in high school. I
still love challenging myself by seeing how fast or far I can run and revisiting my favorite
gymnastics skills.
Outside of the gym, I enjoy hiking, reading, spending time outdoors, and photography. I’m
grateful to be part of the Uplift team and am excited to help others build confidence,
strength, and a love for movement!
