1/2 cup steel-cut oats or old fashioned oats
7 almonds
1/4 cup berries
Cinnamon
1/2 to 1 scoop protein powder
Directions:
Cook oatmeal as directed. We like to cook it with ½ almond milk and ½ water.
Add protein powder, cinnamon, berries and nuts.
Meal Prep: Cook a bigger batch of oatmeal, keep in refrigerator. When ready to eat, mix almond milk with protein powder, then pour into oatmeal, heat up, add your berries, cinnamon and nuts.