Working out has always been an integral part of my daily routine. I love the way moving my body clears my mind and makes me a stronger version of myself. After having my little one I finally took a leap of faith and got my certified personal training license through the National Academy of Sports Medicine (NASM). I knew I wanted to train at an all women’s gym and UpLift was on the top of my list for places to work. Chris and Jill have created an amazing community for women to feel safe and get strong! I cannot wait to continue learning and growing under their guidance and leadership.
To all the members and future members of UpLift, I hope I get the pleasure of training each and every one of you! I want you to feel the joy that I feel when lifting, but I also want us to have some FUN too. Remember, I am always here to listen, give advice, and help you achieve your fitness goals.
