Month: March 2019

Are your hormones making you crazy?

by Christina Swigart, M.S., Licensed Nutritionist Many women feel the daily battle of fluctuating hormones. Symptoms can include mood swings, bloating, depression, headaches, uterine pain (a result of cramps, fibroids, cysts, endometriosis, etc.), weight gain, cravings, hot flashes, infertility, PCOS, memory loss, brain fog, vaginal dryness, and the list goes on. Unfortunately, women are not …

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