But wait… there’s more… such as…

Massage. UpLift has an awesome massage room with amazing therapists. Massage is available to men and women.

Corporate Wellness. UpLift makes it a point to offer exercise and nutrition programs for businesses. Read all about it.

Links. We are happily allied with like-minded businesses and organizations that add joy and care to our members.

And the LiftOff Challenge, an annual event where we identify women who are ready to make their health and wellness goals a priority. Follow the Challenge as it unfolds at our Blog, and if you or someone you know would make a good participant, by all means, Tell us Your Story! (The Challenge is open to Woodbury-area women who are not currently UpLift members.)