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Saturday, February 27, 2010
10:00 am – 12:00 noon
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Take Notice
Public Welcome to all UpLift classes and events.
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Upcoming Nutrition Classes Offered at UpLift
6 Week Weight & Wellness Series beginning January 13th at 6:30
6 Week Weight & Wellness Series beginning March 17th at 6:30
Jump Start Your Metabolism
Thursday, February 11, 2010
7:00 – 9:00 pm
Saturday, February 27, 2010
10:00 am – 12:00 noon
They Did It!
"I feel better emotionally and not just on workout days, but for days after. It is as if I had taken a capsule full of oxygen. I know this may sound silly, but my vision is clearer, my thought process more focused. More importantly, I feel happier, healthier, and content – like superwomen!"
- Char Neely
Read more about Char's experience with Uplift Guided Fitness