Christina Swigart, M.S., L.N.

We are proud to have Christina on board as our staff Licensed Nutritionist at UpLift. In addition to her work with individuals and families, she is a sought-after speaker who challenges us to examine eating choices, then gives us what we need to make healthy lifestyle changes.

She has a gift for helping UpLift members use nutrition to correct imbalances in their bodies. Like our other trainers, Christina is passionate about your eating, and how it influences your health every day. She will give you the tools you need to be successful.

Education & Affiliations:

Master of Science in Human Nutrition, University of Bridgeport

Licensed Nutritionist, Minnesota Board of Dietetics and Nutrition Practice

Staff Nutritionist, UpLift Guided Fitness

Founder and Owner, Practical Nutrition, Inc.

Campus Nutritionist, Bethel University